Keynote

Teleclasses

Training

MINDFULNESS AT WORK
Bringing Ten Zen Second Practices to Your Workplace

Workshop participants learn the art of marrying deep breathing with positive thinking to produce a simple, quick, and powerful centering and strengthening tool that can be used throughout the workday (and at home, too!).

Ten Zen Second techniques can be used to improve meetings, to problem-solve, to innovate, to reduce workplace stress, and in every facet of the fast-paced contemporary work environment.

Organizations share common problems of poor communication, high stress levels, internal and external competition, heavy work loads, shifting tasks, time constraints, unproductive meetings, technological challenges, and more. Organizations change only when their culture changes. Ten Zen Second techniques contribute to real cultural change. Create a more mindful, responsible, and stress-free environment by bringing a Ten Zen Seconds workshop to your site.

Ten Zen Second techniques will help your workforce reduce stress, increase productivity, reduce sick days, create a better work environment, and improve employee morale. Studies conclusively show that breathing techniques, mindfulness techniques, and cognitive techniques are among the best tools for stress reduction and performance enhancement. Ten Zen Seconds, incorporating all three, is a superb tool for the modern organization.

All presentations are by Eric Maisel, Ph.D., America's foremost creativity coach and internationally respected workshop leader. This workshop is perfect for any company, division, organization, or group.

Large companies (100+ employees)

Full-day Workshop $8500 plus expenses
Half-day Workshop $6500 plus expenses
Keynote or Lecture $6500 plus expenses

Small companies (<100 employees)

Full-day Workshop $6500 plus expenses
Half-day Workshop $5000 plus expenses
Keynote or Lecture $5000 plus expenses

Organizations and Non-Profits

Full-day Workshop $4500 plus expenses
Half-day Workshop $3500 plus expenses
Keynote or Lecture $3500 plus expenses

To schedule a workshop, contact Dr. Maisel at ericmaisel@hotmail.com